FITNESS KICKBOXING

Fitness Kickboxing

FITNESS KICKBOXING CLASS

GET A FULL BODY WORKOUT LIKE NON OTHER!

BURN UP TO 800 CALORIES IN 1 HOUR!
Kickboxing offers a full body workout with increased cardiovascular benefits. Burn calories, increase muscle definition and strengthen your torso! Our kickboxing classes at the American Black Belt Academy in Massapequa Park, NY offer a unique opportunity to work every muscle in your body from head to toe. Not only does it offer one of the greatest calorie-burning opportunities in fitness, it's a tremendous tool for building strength and flexibility. Get yourself in class with a heavy bag, hand wraps or a pair of gloves and go! Rarely do we stumble across kickboxers who are not ripped. Want to be like them? Do what they do!  


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OUR FITNESS CLASSES ARE FOR PEOPLE OF ALL FITNESS LEVELS, ESPECIALLY BEGINNERS!

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