KICKBOX BOOT CAMP

Kickbox Boot Camp

KICKBOX BOOT CAMP CLASS

FITNESS CLASSES IN MASSAPEQUA PARK, NY

Kickbox Boot Camp is a time-efficient, interval-style fitness workout that yields great results. Cardio kickboxing drills and combinations improve aerobic endurance and burn calories. Athletic drills – incorporated as short bursts – challenge the body aerobically, mixing strength training that targets large muscle groups and improves muscular endurance. Many people complain about not having enough time to exercise; the classes we offer at our academy conveniently located in Massapequa Park are an hour long. We guarantee that you'll leave loving every minute!

fitness classes in massapequa park, NY

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