BRAZILIAN JIU-JITSU CLASSES IN MASSAPEQUA PARK, NY

ADULT INTRO SPECIAL ONLY $79 - INCLUDES 1 MONTH OF BJJ CLASSES AND GI!

BEGINNER BRAZILIAN JIU JITSU CLASSES - NO EXPERIENCE NEEDED

BJJ CLASSES 

LEARN ONE OF THE MOST PRACTICAL FORMS OF SELF DEFENSE!

Our Brazilian Jiu Jitsu classes provide the ultimate in self-defense by prioritizing street applicable Jiu Jitsu. Our BJJ Fundamentals class is perfect for anyone looking to start their Martial Arts journey. All classes are a full-body workout that targets both improvements in cardiovascular endurance and muscular toning.

Our BJJ Fundamentals Program is designed specifically for people with no experience!

  • Learn The Unstoppable Art of Brazilian Jiu Jitsu for self-defense!  We do not only teach our students based on the rules of a BJJ competition. We teach our students practical street/MMA applicable Jiu Jitsu by involving the element of striking into our fundamental classes. We make sure our students know there is a HUGH difference between training for self-defense vs training Jiu Jitsu purely for sport.


  • ​Develop Unshakable Confidence! Knowing that you have the ability to protect yourself in any situation will carry over to every area of your life.


  • ​Lose Weight. Tone Muscle. Get Into Incredible Shape! Every class is a cardiovascular workout guaranteed to get you into the best shape of your life!


  • Learn all necessary skills to defend yourself and your family! We guarantee that with consistent training in our BJJ program that you will have the knowledge, physical fitness and skills to handle yourself in any situation.


BRAZILIAN JIU JITSU FOR SELF DEFENSE

Brazilian Jiu-Jitsu is a martial art, combat sport and self-defense system that can be trained for sport or self-defense. The focus Brazilian Jiu Jitsu is submission grappling. Brazilian Jiu Jitsu teaches a person to successfully defend against an opponent using leverage and technique. The fundamental moves are those that neutralize, immobilize, choke or apply pressure or twisting to the body’s larger joints (submissions) to conquer over an adversary’s attack. Our Brazilian Jiu Jitsu classes will have you feeling stronger, confident and more alive! Every class teaches proper defensive and offensive skills to keep you safe if ever needed to protect yourself in any situation. Students learn how to neutralize any attack with proper defense, takedowns, sweeps, submissions and positional control. Our Jiu Jitsu classes will give you not only a great workout but the confidence and skills to keep you safe and in great shape! Brazilian Jiu Jitsu is guaranteed keep you challenged physically and mentally.