TEEN/ADULT MARTIAL ARTS CLASS SCHEDULE
Over the years, we have truly developed an adult Martial Arts program designed for everyone. All classes offer a combination of fitness and self-defense while developing self-discipline, perseverance and respect. Our program includes training in American Kenpo, Brazilian Jiu Jitsu and MMA Striking (Boxing, American Kickboxing, Karate and Muay Thai). Every class is a great cardiovascular workout. All aspects of Ed Parker's Kenpo Karate system are taught, including striking techniques, forms, self-defense techniques, sets and basics. Our curriculum is approved by the Worldwide Kenpo Karate Association. Black Belt testing is certified by 10th Degree Black Belt Mr. Joe Palanzo and the board of directors for the WKKA. At American Black Belt Academy in Massapequa Park, we offer a well-balanced adult Martial Arts program for those looking to get into great shape and learn how to defend themselves at the same time. Check out our Martial Arts schedule.