FITNESS KICKBOXING

FITNESS KICKBOXING CLASS

GET A FULL BODY WORKOUT LIKE NON OTHER!

Kickboxing offers a full body workout with increased cardiovascular benefits. Burn calories, increase muscle definition and strengthen your torso! Our kickboxing classes at the American Black Belt Academy in Massapequa Park, NY offer a unique opportunity to work every muscle in your body from head to toe. Not only does it offer one of the greatest calorie-burning opportunities in fitness, it's a tremendous tool for building strength and flexibility. Get yourself in class with a heavy bag, hand wraps or a pair of gloves and go! Rarely do we stumble across kickboxers who are not ripped. Want to be like them? Do what they do!  

OUR FITNESS CLASSES ARE FOR PEOPLE OF ALL FITNESS LEVELS, ESPECIALLY BEGINNERS!

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