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Self Defense Classes in Massapequa Park, NY
3 MONTHS OF UNLIMITED CLASSES ONLY $399! GI INCLUDED. AGES 16 AND UP.
MORNING AND EVENING CLASSES AVAILABLE!
AMERICAN KENPO KARATE, BRAZILIAN JIU JITSU & MMA STRIKING CLASSES
SELF DEFENSE AND FITNESS IN MASSAPEQUA, NY
Over the years, we have truly developed an adult Martial Arts program designed for everyone. No matter your age, sex or physical fitness level. The adult Martial Arts program at American Black Belt Academy in Massapequa Park offers a combination of fitness and self-defense while developing self-discipline, perseverance and respect. Our program includes classes in American Kenpo Karate & MMA Striking and Brazilian Jiu Jitsu. Every class is a great cardiovascular workout. All aspects of Ed Parker's Kenpo Karate system are taught, including striking techniques, forms, self-defense techniques, sets and basics. Our curriculum is approved by the Worldwide Kenpo Karate Association. Our Kenpo classes also cover MMA Striking techniques (Boxing, American Kickboxing, Karate & Muay Thai) making students some of the most well rounded striking Martial Artists around. American Kenpo Black Belt testing is certified by 10th Degree Black Belt Mr. Joe Palanzo and the board of directors for the WKKA. To compliment the striking taught in our American Kenpo class we also teach our students one of the most unstoppable Martial Arts, Brazilian Jiu Jitsu. At American Black Belt Academy in Massapequa Park, we offer a well-balanced adult Martial Arts program for those looking to get into great shape and learn how to defend themselves with the most street applicable Martial Arts around.
ED PARKER’S AMERICAN KENPO
American Kenpo is a modern street self-defense art, which is a method of physical and mental conditioning, created by the late Grand Master Ed Parker. He styled a realistic method of self-defense that utilizes all our weapons (hands, fingers, elbows, knees and feet) in ways that anyone can perform. It emphasizes speed, power, agility and accuracy, but requires no special strength or abilities. Kenpo movements will help develop better coordination, increased strength and flexibility. Kenpo is a combination of ancient fighting techniques and modern scientific principles, a force which can overwhelm any attacker. Every block is a strike, every strike is a block. This logical and sequential flow of motion is the essence of Kenpo.
BRAZILIAN JIU JITSU
Our Brazilian Jiu Jitsu classes will have you feeling stronger, tougher, and more alive! Through the use of submission grappling our classes teach proper defensive and offensive skills to keep you safe if ever needed to protect yourself in any situation. By learning proper defense, takedowns, sweeps, submissions and positional control, our Jiu Jitsu classes will give you not only a great workout but the confidence and skills to keep you safe and in great shape! Our Jiu Jitsu classes keep you challenged physically and mentally while providing an amazing cardiovascular workout!
MMA STRIKING (Boxing, American Kickboxing, Karate and Muay Thai)
MMA Striking teaches students striking tactics used by professional MMA fighters. By developing basic and advanced striking skills, hand speed, punching power, kicking technique, footwork, stamina and strong defensive skills, students will learn practical and realistic movements that work in the ring or cage as well as on the street. In addition to devastating strikes students will also learn how to prevent someone from taking them to the floor. We believe in a street fight keeping the fight standing is always the best option. MMA Striking provides an incredible cardiovascular workout through heavy bag training, partner drills and sparring - keeping you challenged physically and mentally.
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