MMA FIGHT FITNESS CLASS

YOU HAVE NEVER EXPERIENCED A WORKOUT LIKE THIS BEFORE!

Here at American Black Belt Academy in Massapequa Park, we truly believe that being in great shape is an important form of self-defense. Introducing our MMA Fight Fit classes. Fight Fit is the ultimate fitness class combining the principles of Circuit Training and Mixed Martial Arts. Train like a fighter in a class that strengthens you physically and mentally. Our intense, high energy conditioning drills, coupled with techniques from MMA will build your cardio and muscular endurance like you’ve only imagined. This class is designed to be done at your own pace and is for people of all fitness levels.

Our Fight Fit class was featured on News 12 Long Island's Weekend Workout!!!